My vasectomy, but my doctor got screwedOn my to-do list as a newly single man was to get a long overdue vasectomy. On the big day, I decided to test my composure by declining the laughing gas and instead making conversation with the doctor. My doctor finished my procedure, tore off his gloves, and ran from the room. In spite of our intimate time together, there was no goodbye or good luck, but I didn’t take it personally. In today’s healthcare environment, patient churn is his top priority.
My latest posts As an athlete, model, personal trainer, and all-around fitness fanatic, Keva Silversmith has logged thousands of gym hours, and accumulated the nagging injuries that seem unavoidable. Committed to strength, fitness, physique, vigor, and confidence at an age when most men have let it all go, Keva has studied and experimented with how best to preserve his health and stay forever 35. |
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Why I’m Bad at Dating Apps (and So Are You) Evolution + algorithms virtually guarantee a bad experience. I made it to the end of another dating app today, meaning I swiped through every profile in my city and selected age range, and arrived at the loading screen where there’s nothing left. I always congratulate myself for being so discriminating and efficient, but I might just be struggling with the “paradox of choice.” For humans, more options make us less happy. It’s harder to pick...
The Dog at the Gym After growing up in the suburbs, I am having a novel experience here in urban Miami. Dog owners take their dogs wherever they go — into the drug store, the supermarket, even restaurants. Nobody seems to notice or care. Either we live in a new culture where dogs are equivalent to children, or there is something unique about animals in a pedestrian environment. The good thing for pets and owners is that running errands outside delivers a meaningful amount of natural light....
My Awkward Miami Cold Plunge Encounter When I signed up last month at a new cold plunge spa, I asked them if they had any requirements for what can be worn (or more accurately, must be worn). Just as receiving sunlight directly on your privates helps stimulate testosterone production, the more skin that touches cold the more significant the brown fat activation and metabolic effect. My minimalist approach to plunging is to do it in my Speedo. I recently bought a second one on Amazon that...